Motivation Matrix

The Motivation Matrix

Understanding What Drives Your Wishes

Four Forces Behind Every Desire

HAVE

Things you currently possess

DON'T HAVE

Things you currently lack

WANT

Desire to have or keep

🌱

NURTURE

You WANT what you already HAVE

• Gratitude for relationships

• Protecting health

• Maintaining achievements

Action: Appreciate, maintain, grow what you have

CULTIVATE

You WANT what you DON'T HAVE

• New skills or knowledge

• Career advancement

• Personal growth

Action: Create, build, attract what you desire

DON'T WANT

Desire to avoid or remove

🗑️

ELIMINATE

You DON'T WANT what you HAVE

• Bad habits

• Toxic relationships

• Limiting beliefs

Action: Release, let go, transform what doesn't serve you

🛡️

AVOID

You DON'T WANT what you DON'T HAVE

• Preventing illness

• Avoiding burnout

• Protecting boundaries

Action: Prevent, protect, stay vigilant

💡 Why This Matters

  • All four motivations can be at play simultaneously

  • Understanding your mix helps clarify conflicting desires

  • Approach motivation optimizes wishing (focus on what you want)

The Power Pattern

Most effective wishes: Focus on CULTIVATE (creating what you want) rather than AVOID (preventing what you don't want).

Your brain moves toward what you focus on—make it something positive!

"Understanding your motivation matrix helps you wish with clarity and power."